Evija Melberga

Psychotherapist, Counsellor

London

based in London Bridge

In-person sessions, Virtual/Online

For the past fifteen years, I’ve worked with people navigating life’s challenges, providing a space where you can speak freely, feel heard, and not feel alone. I’m approachable, genuinely caring, and I like to bring a sense of humour when it fits. I listen closely and ask honest, thoughtful questions that can help you see things more clearly. Many clients come to me for short term, focused work , and I am comfortable helping clients make the most of their time in therapy.

My work blends two approaches. The stoic-principled, REBT approach is great for short-term, focused therapy, helping clients respond to challenges with clarity and practical strategies. I also use Psychosynthesis, which looks at what is emerging for you in the moment, where it might lead, and your potential for growth over time. Combining these approaches allows me to tailor therapy to your needs, whether you want focused guidance or a deeper exploration of yourself.

Having lived in several countries, I understand what it’s like to adapt, start over, and find your place in unfamiliar surroundings. These experiences make me curious about people’s backgrounds and open to different perspectives. I also work in three languages.

What you can expect with me is a calm, thoughtful and compassionate space where you don’t have to pretend you are fine or everything is figured out. Therapy with me is collaborative, personal, sometimes lightened with humour, and aimed at helping you being fully supported.

My hope is that you leave each session feeling a little more supported, a little more grounded and a little more able to face whatever comes next.

2021-2021 Advanced diploma in Integrative CBT/REBT validated by the College of Cognitive Behavioural Therapies (CCBT) London SW2

2019-2021 Advanced Diploma in CBT/REBT validated by the CCBT

2019 Diploma in CBT/ REBT validated by the CCBT

2010 - 2013 Post Graduate Certificate & Diploma in Psychosynthesis Counselling

Psychosynthesis & Educational Trust, London, validated by University of East London