Karin Hogan
Psychotherapist & Counsellor
Bristol
Bristol
In-person sessions, Virtual/Online
Hello - Are you feeling stuck? Unable to make decisions, no longer doing the things you used to enjoy, overwhelmed with worry? I am here to help with empathetic, friendly, professional support.
Working together we can get a picture of what bothers you most, whether that is low self worth, procrastination or relationships which just aren't where you want them to be. Anxiety and depression can really get in the way but once we have agreed a goal we will work towards it, building a life that is more aligned with your values and aspirations. Finding the right therapist is important but so is taking that first step.
I work across a wide range of emotional and life issues with adults from incredibly diverse backgrounds. My work focuses on the beliefs we hold about ourselves, others and the world that might not be helping us to get what it is that we most want out of life.
In combination I also offer EFT which can be very helpful in treating trauma as well as anxiety and depression. It has also proved to lower cortisol levels, improve blood pressure and enhance immune system functioning. My clients are neuro-diverse and I work with ADHD and ASD adults. I also support parents of children with disabilities & SEN. DBS checked.
Training at the College of Cognitive Behavioural Therapies, Regents University, London:
Advanced Diploma in Integrative CBT/REBT 1 (merit)
Advanced Diploma in CBT/REBT
Diploma in CBT/REBT (merit)
Counselling & Ethics